Hatha Yoga with Kathy Mucha, Certified Yoga Teacher

Breathe Your Yoga

Contact Kathy:   Kathy@BreatheYourYoga.com

Local Yoga Centers:

Elmhurst Yoga Shala - Elmhurst, IL yoga studio

The Temple of Kriya Yoga - Chicago, IL

 

Interesting & Useful Links:

A Better Way to Sit

Institute of HeartMath  - Empowering Heart-Based Living

Meditation linked to Bigger Brains!  - ScienceDaily.com article

 

Ayurveda, The Science of Life Resources:

The Ayurvedic Institute 

The Ayurvedic Center of Vermont

 

Yoga Resources:

Yoga Basics

The International Association of Yoga Therapists

Yogafinder

Health and Yoga 

Yoga Accessories

Yoga Direct

 

Great ‘new’ companies:

Bill Peterson Productions  - entertainment resource

Laughing Hippo Inc.  - helping young companies grow

Arrf Scarf  - keeping your pet fashionable

ReachMail  - email delivery system

New Directions  - essential oils and more
Text Box: Yoga is about YOU ~ Breathe ~ Notice how You feel

Email:  Kathy@BreatheYourYoga.com